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  2. Linea aspera - Wikipedia

    en.wikipedia.org/wiki/Linea_aspera

    Above, the linea aspera is prolonged by three ridges. The lateral ridge is very rough, and runs almost vertically upward to the base of the greater trochanter.It is termed the gluteal tuberosity, and gives attachment to part of the gluteus maximus: its upper part is often elongated into a roughened crest, on which a more or less well-marked, rounded tubercle, the third trochanter, is ...

  3. Femur - Wikipedia

    en.wikipedia.org/wiki/Femur

    As the femur is the only bone in the thigh, it serves as an attachment point for all the muscles that exert their force over the hip and knee joints. Some biarticular muscles – which cross two joints, like the gastrocnemius and plantaris muscles – also originate from the femur. In all, 23 individual muscles either originate from or insert ...

  4. Gluteal tuberosity - Wikipedia

    en.wikipedia.org/wiki/Gluteal_tuberosity

    The gluteal tuberosity is the lateral prolongation of three prolongations of the linea aspera that extending superior-ward from the superior extremity of the linea aspera [1] on the posterior surface of the femur. [2] The gluteal tuberosity takes the form of either an elongated depression [3] or a rough ridge.

  5. Body of femur - Wikipedia

    en.wikipedia.org/wiki/Body_of_femur

    The other two borders of the femur are only slightly marked: the lateral border extends from the antero-inferior angle of the greater trochanter to the anterior extremity of the lateral condyle; the medial border from the intertrochanteric line, at a point opposite the lesser trochanter, to the anterior extremity of the medial condyle.

  6. Anatomical terms of bone - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_bone

    Different types of bone markings and features. A condyle is the round prominence at the end of a bone, most often part of a joint – an articulation with another bone. [2] The epicondyle refers to a projection near a condyle, particularly the medial epicondyle of the humerus. [3] These terms derive from Greek. [4] [a]

  7. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    The muscles of the posterior compartment of the thigh are the: [2] [3] biceps femoris muscle, which consists of a short head and a long head. semitendinosus muscle; semimembranosus muscle; These muscles (or their tendons) apart from the short head of the biceps femoris, are commonly known as the hamstrings.

  8. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

  9. Anterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_thigh

    Cross-section of the upper right thigh. In this diagram, the anterior surface is at the bottom (labelled "A"). The anterior compartment is separated by a fibrous septum which is visible from the femoral artery and vein at the bottom, surrounding the sartorius muscle, and travelling to the profunda femoris artery adjacent to the femur (not labelled), from here to the sciatic nerve, and then ...