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  2. “It Sounds Crazy”: 70 People Share Body Hacks They Swear By

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    Image credits: discostud1515 #13. One effective body hack for managing stress is the "5-5-5" method. When you feel overwhelmed, take a moment to ground yourself by identifying five things you can ...

  3. Trainers Say This Is The Least Amount Of Strength Training ...

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    You’re a beginner with a goal of building muscle and strength. While once a week was enough for the folks in the aforementioned study to make progress, they only looked at a single exercise: the ...

  4. Japanese calligraphy - Wikipedia

    en.wikipedia.org/wiki/Japanese_calligraphy

    Kanji characters for shodō (書道) Japanese calligraphy (書道, shodō), also called shūji (習字), is a form of calligraphy, or artistic writing, of the Japanese language. Written Japanese was originally based on Chinese characters only, but the advent of the hiragana and katakana Japanese syllabaries resulted in intrinsically Japanese ...

  5. 'I'm An Acupuncturist And I Swear By This At-Home ... - AOL

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    Wellness Acupressure Mat. Long travel is grueling on the body, but the Dakini Wellness Acupressure Mat is a great on-the-go companion. The three-piece set includes a compact mini mat for targeted ...

  6. List of female calligraphers - Wikipedia

    en.wikipedia.org/wiki/List_of_female_calligraphers

    Ameena Ahmad Ahuja Indian painter and calligrapher. Leslie Charlotte Benenson (1941–2018) English artist and calligrapher. Mickie Caspi (b. 1961) Israeli calligrapher and artist. Wasma'a Khalid Chorbachi (b. 1944) American-Iraqi artist and calligrapher. Chang Ch'ung-ho (1914–2015) Chinese poet and calligrapher. Winnie Siu Davies (b. ?)

  7. Wang Xizhi - Wikipedia

    en.wikipedia.org/wiki/Wang_Xizhi

    Wang Xizhi. Wang Xizhi (Chinese: 王羲之; courtesy name: Yishao (逸少); c. 303 – c. 361) was a Chinese politician and writer from the Jin dynasty (266–420) known for his mastery of Chinese calligraphy. He is often regarded as the greatest calligrapher in Chinese history. His most famous work, composed in 353, is the Lantingji xu ...

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