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2. What Dietitians Want You to Know About Fenugreek ... - AOL

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   Lower cholesterol “As a secondary effect of blood sugar management, fenugreek can reduce bad cholesterol (LDL) and other blood lipids/triglycerides while improving healthy fat/lipids (HDL) for ...

3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.

4. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...

5. The Health Benefits of Fenugreek, According to Dietitians - AOL

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   See the top health benefits of fenugreek for men, according to dietitians. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

6. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

7. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1]

8. Worried About Your Cholesterol Levels? Try Incorporating ...

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   HDL is known as “good” cholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

9. Cholesteryl ester - Wikipedia

   en.wikipedia.org/wiki/Cholesteryl_ester

   Cholesterol oleate, a member of the cholesteryl ester family. Cholesteryl esters are a type of dietary lipid and are ester derivatives of cholesterol. The ester bond is formed between the carboxylate group of a fatty acid and the hydroxyl group of cholesterol. Cholesteryl esters have a lower solubility in water due to their increased ...