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Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.
Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out. Take an expectorant
Related: Got a Sore Throat?A Salt Water Gargle May Be Your Best Bet. 9. Pudding. Puddings are also recommended for those with sore throats, as their soft texture won't cause any further irritation.
Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa.The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat.
ELOM-080 capsules. ELOM-080 is used to break up mucus and to facilitate sputum expectoration in cases of acute and chronic bronchitis as well as to break up mucus in cases of inflammations of the nasal sinuses (sinusitis).
The theory behind pickle juice being a sore throat soother stems from its inclusion of vinegar and salt, which are thought to kill bacteria and reduce inflammation in the throat.
Pain in sore throat is the hallmark of acute pharyngitis. [3] Sore throat is usually caused by a viral infection. The infection is self limited and the patient recovers normally after a few days. What is most bothering for the patient is the continuous pain in the throat maximized when the patient is swallowing.
When the sore throat symptoms aren’t going away, the symptoms can’t be explained, or you have a fever for an extended period of time, it’s time to see a doctor, says Begun.
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