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2. Should You Drink Onion Water When You Have a Cold or the Flu ...

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   “The warm moisture really gets up into your nose and throat and provides some relief.” As for drinking onion water…it’s ultimately up to you—and your tastebuds—if you want to go that ...

3. How to Clear Phlegm Without Being Totally Gross - AOL

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   Drinking plenty of water throughout the day (around 3.7 liters per day, according to the Mayo Clinic) can help to keep your mucus thinned out. Take an expectorant

4. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

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   Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.

5. Rhinitis - Wikipedia

   en.wikipedia.org/wiki/Rhinitis

   Rhinitis is commonly caused by a viral or bacterial infection, including the common cold, which is caused by Rhinoviruses, Coronaviruses, and influenza viruses, others caused by adenoviruses, human parainfluenza viruses, human respiratory syncytial virus, enteroviruses other than rhinoviruses, metapneumovirus, and measles virus, or bacterial ...

6. Post-nasal drip - Wikipedia

   en.wikipedia.org/wiki/Post-nasal_drip

   However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

7. Catarrh - Wikipedia

   en.wikipedia.org/wiki/Catarrh

   Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an

8. Coughing Up Green Phlegm? Here's What Doctors Want You ... - AOL

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9. Doctors Say These Are the Signs Your Cold Is Getting Better

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   When your cold is nearing its end, you’ll notice a significant reduction in symptoms such as congestion and sore throat, says Joseph Mercola, D.O., board-certified family medicine osteopathic ...