enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. This is the healthiest pasta to eat if you're trying to lose ...

   www.aol.com/news/healthiest-pasta-eat-youre...

   Findings from a large review study suggest that replacing refined grains with whole grains, such as whole-wheat pasta, is associated with a lower risk of heart disease, stroke, Type 2 diabetes and ...

3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

   www.aol.com/news/whats-healthiest-pasta-sauce...

   Pasta sauces add flavor to any dish, but they're also notorious for adding sodium, fat and sugar, cautions New York-based registered dietitian Theresa Gentile. Here's what to look for when on the ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.

5. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   If you want to enjoy your golden years feeling your best, ... such as type 2 diabetes, heart disease and neurodegenerative disorders. ... 1 serving Creamy Lemon Pasta with Shrimp. Evening Snack ...

6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

   www.aol.com/8-mediterranean-diet-foods-stock...

   “Frozen or canned artichokes provide a convenient and easy source of fiber to add to pasta dishes, grain bowls or even protein dishes,” says Meggie Connelly, M.S., RDN, LDN. Related: 18 ...

7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

   www.aol.com/19-cozy-dinners-winter-long...

   These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

   www.aol.com/lifestyle/8-best-heart-healthy...

   Research shows that whole grains have a lower glycemic index than refined grains, which can help manage blood sugar and reduce your type 2 diabetes risk, a major risk factor for heart disease ...