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2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

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   The Pro 50 Adjustable Dumbbells range in weight from 5 to 50 pounds per bell, which is adjustable in increments of 2.5 pounds. So they’re a good choice for those looking to develop their ...

3. 5 of the best adjustable dumbbells that you can use at home - AOL

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   Summertime always sees an uptick in fitness interest. If you’re thinking about adding adjustable dumbbells to your home gym or workout routine as you come out of hibernation, then know this ...

4. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

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   We've spent years testing a range of adjustable dumbbells for you to add to your home gym, including dumbbells from Bowflex, NordicTrack, PowerBlock, and more. The 5 Best Adjustable Dumbbell Sets ...

5. Shake Weight - Wikipedia

   en.wikipedia.org/wiki/Shake_Weight

   The Shake Weight has a female and male version, though it was initially released as a product "designed specifically for women". [2] The female version weighs 2.5 pounds (1.13 kg). [3] The male version weighs twice as much at 5 pounds (2.27 kg). [4]

6. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [8] [19] Tom Lincir, founder of the Ivanko Barbell Company, has encountered 45-pound (20.4 kg) plates weighing as little as 38 pounds (17.2 kg), or as much as 59 pounds (26.8 kg). [ 20 ] Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker ) with the true weight.

7. We Put These Extra-Heavy Adjustable Dumbbells to the Test - AOL

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   A fitness expert takes the Hammer Strength Pro 100 adjustable dumbbells through a comprehensive test to review for comfort and durability. Here's how they did.