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  2. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32] Okro soup: made from okra. [33]

  3. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah , a sweet dish made by soaking the berries in sugar syrup until they are candied.

  4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. View Recipe. French Onion ...

  5. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  6. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Curry leaves برگ کڑی Barg-e-Kari, Barg-e-Kadi Murraya koenigii: Cuttlefish bone سمندر جھاگ Samandar Jhag Endoconcha sepiae: Dodder افتیمون Aftimoon Cuscuta reflexa: Dodder seeds تخم کثوث Tukhm-e-Kasoos Cuscuta reflexa: Dried aloe vera ایلوا خشک Ailwah Khushk Aloe barbadensis: Dried Assyrian plum سپتان ...

  7. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  8. Vernonia amygdalina - Wikipedia

    en.wikipedia.org/wiki/Vernonia_amygdalina

    The young leaves are used in folk medicine as anthelmintic, antimalarial, laxative/purgative, enema, expectorant, worm expeller and fertility inducer in subfertile women. Many herbalists and naturopathic doctors have recommended the aqueous extracts for their patients as treatment for emesis, nausea, diabetes, loss of appetite-induced abrosia ...

  9. South Asian pickle - Wikipedia

    en.wikipedia.org/wiki/South_Asian_pickle

    South Asian pickle is a pickled food made from a variety of vegetables, meats and fruits preserved in brine, vinegar, edible oils, and various South Asian spices.The pickles are popular across South Asia, with many regional variants, natively known as lonache, avalehikā, uppinakaayi, khatai, pachadi or noncha, achaar (sometimes spelled aachaar, atchar or achar), athāṇu or athāṇo or ...

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