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  2. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32] Okro soup: made from okra. [33]

  3. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah , a sweet dish made by soaking the berries in sugar syrup until they are candied.

  4. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  5. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  6. Corchorus olitorius - Wikipedia

    en.wikipedia.org/wiki/Corchorus_olitorius

    Low temperatures from 1 to 8 °C (34 to 46 °F) lead to browning of the leaves and too high storage temperatures are manifested in leaf yellowing. [15] To produce seeds, the fruits can be harvested six weeks after flowering. The dried capsules are threshed and can be stored for eight to twelve months in well sealed jars.

  7. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    The dish consists of cooked maize dough with a little dried cassava dough and water without salt. [21] Traditionally, it is prepared with millet dough, [22] which is indigenous to Ghana's north. [23] It is mainly eaten with green vegetable soup made from bitter leaves, or sometimes freshly pounded cassava leaves. It can be accompanied with a ...

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