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  2. The Best Dump-and-Bake Casseroles for Busy Weeknights

    www.aol.com/best-dump-bake-casseroles-busy...

    Dump and Bake Chicken Parmesan. ... and garlic on top. Once it's baked, top it with salsa and sour cream. Recipe: ... it would be a great time to use pre-cooked bacon strips to save a step. Recipe

  3. 13 High-Protein Dips For Game Day - AOL

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    A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top.

  4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Sweet & Sour Tofu. Sweet and sour sauce is a staple across Chinese-American restaurant menus—and for good reason. The combination of savory, tangy, and sweet flavors pairs well with virtually ...

  5. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread, dumplings, crackers, chopped raw vegetables, fruits, seafood, cubed pieces of meat and cheese, potato chips, tortilla chips, falafel, and sometimes even whole sandwiches in the case of jus.

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Sour cherries, sour cream: Sour rye soup, white borscht, żur: Poland, Belarus: Made of soured rye flour (akin to sourdough) and meat (usually boiled pork sausage or pieces of smoked sausage, bacon or ham) Sour soup (fish soup) Vietnam: Fish Rice, fish, various vegetables, and in some cases pineapple. The term also refers to various soups in a ...

  7. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Serve this warming side with roasted chicken or pork, or over brown rice or another whole grain. ... thanks to sour cream that adds a tanginess that blends seamlessly with lemon zest and juice ...

  8. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Even the leftover water extracted when straining yogurt is cooked to make a sour cream sauce called kashk, which is usually used as a topping on soups and stews. Matsoni is a Georgian yogurt in the Caucasus and Russia. Tarator and cacık are cold soups made from yogurt during summertime in eastern Europe.

  9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.