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  2. Tagine dreams: Casablanca’s take on Morocco’s most iconic ...

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    Brown the pieces of meat on all sides, then remove and reduce the heat. 4. Place the sliced onions in the pot, sprinkle with sugar, add the pure saffron, four tablespoons of olive oil and water.

  3. The best 16 foods to relieve constipation fast, according to ...

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    Adequate fluid consumption is one of the most important dietary components to help avoid constipation. Water makes it easier for food to pass through the gastrointestinal tract. ... the risk of ...

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

  5. Tagine - Wikipedia

    en.wikipedia.org/wiki/Tagine

    Algerian and Moroccan tagine dishes are slow-cooked stews, typically made with sliced meat, poultry or fish together with vegetables or fruit. [16] [17] [18] Spices, nuts, and dried fruits are also used. Common spices include ginger, cumin, turmeric, cinnamon, and saffron. Paprika and chili are used in vegetable tagines. The sweet and sour ...

  6. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  7. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    A slice of chicken pastilla. Poultry pastilla was traditionally made of squab (fledgling pigeons), but shredded chicken is more often used today. It combines sweet and savoury flavours; crisp layers of the crêpe-like werqa, savory meat slow-cooked in broth and spices and then shredded, and a crunchy layer of toasted and ground almonds, cinnamon, and sugar. [16]

  8. The #1 Food to Help You Poop - AOL

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    "Prunes are an effective natural remedy for constipation due to their fiber content, which helps promote bowel regularity," says Manaker. "For example, one serving of Sunsweet Amaz!n Prunes ...

  9. Khlea - Wikipedia

    en.wikipedia.org/wiki/Khlea

    Khlea or khlii (Arabic: الخليع) is a preserved meat, usually made with beef or lamb, originating from Morocco [1] and Algeria. [2] [3] Khlea is made by cutting meat into strips and letting it dry in the sun after marinating it in garlic, coriander and cumin. [4] The meat is cooked in a mixture of water, oil and animal fat. [5]

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