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  2. 100 Worst Foods for Cold and Flu

    www.aol.com/news/100-worst-foods-cold-flu...

    If you order a cup of chicken soup the moment you so much as sniffle, you're not alone. While we are not denying the disease-busting benefits of certain foods, unfortunately eating the right ...

  3. Feed Your Cold: Foods to Ease Cold Symptoms

    www.aol.com/food/feed-your-cold-foods-ease-cold...

    The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life. There is no ...

  4. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  5. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    Chicken soup in particular, which dates back to the 12th century, might be the most popular go-to cold remedy — and for good reason. Studies suggest chicken soup may actually help ease cold ...

  6. 5 Trusted Foods That Fight the Common Cold

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    Don’t let that pesky cold get the best of you. From healthy comfort food to spicy chiles, these tried-and-true food remedies may help manage your symptoms. 5 Trusted Foods That Fight the Common Cold

  7. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Still, vitamin C is part of a healthy diet, so eating oranges, broccoli, and other fruits is good for you. Taking in more than 2,000 mg of the vitamin a day isn't recommended.. Add Zinc . The ...

  8. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ...

    www.aol.com/5-bad-foods-eating-healthy-195855994...

    Read on to learn the best dietitian-approved “badfoods for a healthy immune system, plus quick, easy and tasty ways to enjoy them. 5 "Bad" Foods That Actually Support Immune Health 1.

  9. 17 immune-boosting foods to get you through cold and flu season

    www.aol.com/news/17-immune-boosting-foods-cold...

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