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  2. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

    www.aol.com/emdr-modern-therapy-technique-used...

    The client must feel comfortable with their therapists for EMDR to be effective. As the client shares information with the therapist, they can gauge the therapist's response and determine for ...

  3. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    Treatment guidelines note EMDR effectiveness is statistically the same as trauma-focused behavioral therapy, and the Australian National Health and Medical Research Council notes that this may be due to including most of the core elements of cognitive behavioral therapy (CBT).

  4. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  5. Brainspotting - Wikipedia

    en.wikipedia.org/wiki/Brainspotting

    Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [1] [2] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [2]

  6. Subjective units of distress scale - Wikipedia

    en.wikipedia.org/wiki/Subjective_units_of...

    The purpose of this question is to enable the patient or client to notice improvements, and the inherent difference between one person's subjective scale and another person's is irrelevant to therapy with either individual. Our brains are sophisticated enough that they can usually summarize a large amount of data very quickly, and often accurately.

  7. How EMDR therapy and trigger warnings helped me move ... - AOL

    www.aol.com/news/emdr-therapy-trigger-warnings...

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