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Research shows that lavender aromatherapy — inhaling lavender scent — may help reduce stress, promote better sleep and help lower blood pressure. It may even relieve pain associated with labor ...
When the world feels overwhelming, a few drops of essential oils can do the trick to relieve some stress (and make any room smell wonderful). We already... 16 Lavender Oil Uses That Go Way Beyond ...
Stress can pop up at a moment’s notice, and when it inevitably hits, we want to get relief fast. While plenty of people have shared methods of handling stress, they aren’t always accessible ...
It recommends caution if young boys use lavender oil because of possible hormonal effects leading to gynecomastia. [ 27 ] [ 28 ] [ 29 ] A 2007 study examined the relationship between various fragrances and photosensitivity , stating that lavender is known "to elicit cutaneous photo-toxic reactions", but does not induce photohaemolysis .
Long-term/chronic psychosocial stress is known to cause depression symptoms but the effect of chronic stress on sleep can lead to a ripple effect of further damage including poor emotional stability, lowered attention span and self-control, and worse performance on cognitive tasks. [4]
The cut lavender flowers and stems are compacted into a lavender still. A boiler is then used to steam the bottom of the lavender flower filled still at a very low pressure. [1] The lavender flower pockets containing oil are broken from this heating process and a pipe of cold water is run through the center of the still. [1]
Cut right to the chase with a stress-relieving, muscle-relaxing shiatsu back and neck massager. Heated elements and deep tissue capabilities make this model especially compelling. $39.99 at amazon.com
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal."