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  2. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  3. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  4. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

    www.aol.com/lifestyle/good-eats-over-30-tasty...

    While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Age, weight, activity levels, culture, and food preferences all affect the meal plan. First, the energy requirements are set at 80–90% of the recommended daily amounts (RDA) for the child's age (the high-fat diet requires less energy to process than a typical high-carbohydrate diet).

  7. No, You Don't Have To Cut Carbs To Lose Weight—Here's Why

    www.aol.com/definitely-don-t-cut-carbs-142500954...

    Rather than immediately opting for a low-carb diet to lose weight, try prioritizing minimally-processed complex carbs, reducing portion sizes, and increasing the amounts of non-starchy vegetables ...

  8. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    Cover of The Complete Scarsdale Medical Diet. The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.

  9. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

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