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47. "The dictionary is the only place that success comes before work.” – Vince Lombardi. 48. "Persistence is the twin sister of excellence. One is a matter of quality; the other, a matter of ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
10. "Non-violence is not inaction. It is not discussion. It is not for the timid or weak. Non-violence is hard work. It is the willingness to sacrifice.
Let not the sun go down on your wrath; Let sleeping Aussies lie; Let sleeping dogs lie; Let the buyer beware; Let the cat out of the bag [15] Let the dead bury the dead (N.T.) Let the punishment fit the crime; Let well alone; Let your hair down; Life begins at forty; Life is too short not to do something that matters.
Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself. Claim 90 minutes each evening for three evenings a week, to start with. More time can be found, but Bennett recommends starting small instead of attempting a large enterprise and failing.
Babaji used to say that: "Work is worship" [B 17] and that hard work is the best spiritual practice. On another occasion he said: "If you are engaged in doing good deeds and go on doing good acts, you will have good sleep, good appetite and bad thoughts will not cross your mind. Otherwise, you will always be criticizing others.
From the beginning of medical school, doctors are instructed to keep an emotional distance from their patients to prevent burnout and guard their objectivity. Psychologists and social workers are taught similar principles. Basically, when the work day is over, you leave your patients’ struggles behind and return to your own life.
Mindfulness is simply focusing and guiding your attention. The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and ...