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  2. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion , ankle dorsiflexion , and forefoot abduction , [ 1 ] [ 2 ] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3 ]

  3. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

  4. A Trainer Says These Shoes Will Help You Stop Rolling Your Ankles

    www.aol.com/trainer-says-shoes-help-stop...

    Gum High-Top. Trying to deadlift 150 pounds in a pair of ancient shoes isn't going to do your ankles any good. The lace-up ankle design gives you a secure fit, while the low-heel drop plants feet ...

  5. 12 Best Stability Running Shoes For Overpronation Or ... - AOL

    www.aol.com/12-best-stability-running-shoes...

    Stability running shoes help alleviate pain from plantar fasciitis, under and overpronation, and flat feet. See expert-approved picks, from Brooks to Adidas.

  6. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Varicose veins are veins that have become enlarged and twisted, especially within the legs, ankles and feet of an affected individual. [4]When standing, gravity pulls the blood downwards to the lower part of the body.

  7. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    This inflammation can cause pain and stiffness [5] and is one of the most common causes of ankle problems. [7] In many types of arthritis, progressive joint degeneration in the joint occurs and smooth "buffered" cartilage is gradually lost, causing the bones rub against each other and wear, as well as the soft joint tissue.

  8. Which Is More Important: Another Hour Of Sleep Or A Morning ...

    www.aol.com/lifestyle/more-important-another...

    “Sacrificing sleep in order to make time for exercise is a plausible solution that can help improve health and fitness, but it needs to be carefully balanced with managing proper sleep and ...

  9. Ankle - Wikipedia

    en.wikipedia.org/wiki/Ankle

    An ankle fracture is a break of one or more of the bones that make up the ankle joint. [20] Symptoms may include pain, swelling, bruising, and an inability to walk on the injured leg. [20] Complications may include an associated high ankle sprain, compartment syndrome, stiffness, malunion, and post-traumatic arthritis. [20] [21]

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