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The state of illness, therefore, is not a malady but an effort of the body to overcome a disturbed equilibrium. It is this capacity of organisms to correct imbalances that distinguishes them from non-living matter. [2] From this follows the medical approach that “nature is the best physician” or “nature is the healer of disease”.
The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...
narrow definition of health: that a state of health is always the absence of a definable illness; individualistic: that sources of ill health are always in the individual, and not the environment which health occurs; treatment versus prevention: that the focus of health is on diagnosis and treatment of illness, not prevention
Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement. In 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform.
The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of the body's ability to function; health was seen as a state of normal function that could be disrupted from time to time by disease.
One of those texts was an anonymous treatise called On the Constitution of the Universe and of Man, published in the mid-19th century by J. L. Ideler. In this text, the author establishes the relationship between elements of the universe (air, water, earth, fire) and elements of the man (blood, yellow bile, black bile, phlegm). [ 25 ]
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Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.