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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    In the largest trial of the ketogenic diet with a non-diet control, [16] nearly 38% of the children and young people had half or fewer seizures with the diet compared to 6% with the group not assigned to the diet. Two large trials of the Modified Atkins Diet compared to a non-diet control had similar results, with over 50% of children having ...

  3. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    5-10% will be from carbohydrates — that's around 20-50 grams of net carbs per day. Says Susie, while there are benefits to the keto diet, such as weight loss and blood sugar and insulin control ...

  4. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    Keto diet, which typically limits carbs to 50 grams a day or less Keto/FLEX 12/3 , which blends a low-carb diet and fasting Low-carb, high-fat diet, which pairs a reduction in carbs with an ...

  5. What does a low-carb diet look like? A dietitian shares 4 ...

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [19] Weight Watchers diet: Debuting in 1961, [20] foods are assigned point values; dieters can eat any food with a point value provided they stay within their ...

  7. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    The amount of carbohydrate restriction required to induce a state of ketosis is variable and depends on activity level, insulin sensitivity, genetics, age and other factors, but ketosis will usually occur when consuming less than 50 grams of carbohydrates per day for at least three days. [7] [8]

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