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  2. Morogo - Wikipedia

    en.wikipedia.org/wiki/Morogo

    Morogo or moroho, also known as African spinach, refers to a group of at least three different dark green leafy vegetables found throughout Southern Africa harvested for human consumption. It is considered a traditional South African dish [ 1 ] and forms an important part of the staple diet in rural communities.

  3. Creamed spinach - Wikipedia

    en.wikipedia.org/wiki/Creamed_spinach

    Recipes vary and some do not contain actual dairy cream. [15] A famous restaurant in Chicago known to serve creamed spinach is The Berghoff founded in 1898. [16] Creamed spinach is served at the oldest steakhouse in the US, Old Homestead Steakhouse in New York City founded in 1868. [17] Creamed spinach is also served by NASA on spaceflights. [18]

  4. 45 best spinach recipes for a boost of green - AOL

    www.aol.com/news/45-best-spinach-recipes-boost...

    This beloved family recipe relies on frozen spinach and heavy cream to create a rich base. Egg noodles add a solid base while onion soup powder flavors it all. It’s easy to execute, tweak to ...

  5. 42 Easy Spinach Recipes to Make for Breakfast, Lunch ... - AOL

    www.aol.com/42-easy-spinach-recipes-breakfast...

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  6. Garbanzos con Espinacas (Moorish-style Chickpea and Spinach ...

    www.aol.com/food/recipes/garbanzos-con-espinacas...

    Bring the chickpeas back to a low boil and add the spinach. Simmer for 5 minutes. Add the pimentón mixture along with the garlic and bread paste, to create a thick stewy sauce.

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A bread first made by the Boer settlers of what is now South Africa. Potbrood was traditionally baked in a cast-iron pot (also known as a Dutch oven) in a pit made in the ground and lined with hot coals. [24] Today potbrood is often made at a braai by packing charcoal or wood coals around a cooking pot. [25] Potjiekos: Namibia and South Africa

  8. Almond-Milk Creamed Spinach Recipe - AOL

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  9. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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    From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.