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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  3. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your health.

  4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

  6. Age-related mobility disability - Wikipedia

    en.wikipedia.org/wiki/Age-related_mobility...

    Some commonly used performance measures to detect mobility disabilities are the 400-meter walking test, 5-minute walk test , walking speed, short physical performance battery test. Among these measures, 400-meter walk test and short physical performance battery test has been proven to be strong predictors of mobility disability in older adults.

  7. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Recommendations in the Guidelines can be incorporated within daily routines and allow activities—like walking, biking, or dancing—to be integrated. The main message is that regular physical activity over months and years can produce long-term health benefits and reduce the risk of many diseases. The second edition includes new evidence that ...

  8. This 5-second walking test can tell you how well you're aging

    www.aol.com/news/5-second-walking-test-tell...

    Broadly speaking, older adults are considered to have a "high-functioning gait speed" if they can finish this test in less than 6 seconds (walking faster than 1 meter per second.)

  9. Obesity and walking - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_walking

    In 2007–2008, prevalence rates for obesity among adult American men were approximately 32% and over 35% amongst adult American women. [1] According to the Johns Hopkins Bloomberg School of Public Health , 66% of the American population is either overweight or obese and this number is predicted to increase to 75% by 2015. [ 2 ]