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2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/lifestyle/im-trainer-fitness-tips...

   Below are the 10 most effective fitness tips I give to all my male clients over 50 to help them achieve these goals. 1. Prioritize strength training. , so preserving muscle mass becomes essential ...

3. The Best Supplements for Men Over 50, According to ... - AOL

   www.aol.com/best-supplements-men-over-50...

   Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

4. The One Habit a Longevity Expert Is Begging Everyone Over 50 ...

   www.aol.com/one-habit-longevity-expert-begging...

   The One Habit a Longevity Expert Wishes Everyone 50 and Older Would Adopt. Dr. Rocco says that one change she wishes people 50 and older would make is getting adequate sleep and learning how to ...

5. Dexatrim - Wikipedia

   en.wikipedia.org/wiki/Dexatrim

   Dexatrim. Dexatrim is an over-the-counter (OTC) dietary supplement meant to assist with weight loss. Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." [1] Current Dexatrim products available are in capsule form and include Dexatrim Max Complex 7, Dexatrim Max Daytime Appetite Control ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Tolerance of a diet is a determinant of the potential effectiveness and maintenance of benefits obtained, such as weight loss or biomarker improvement. [34] A 2019 review found that drop-out rates varied widely from 2% to 38% for intermittent fasting, and from 0% to 50% for calorie restriction diet .