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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
A daypack is a smaller, frameless backpack that can hold enough contents for a day hike, or a day's worth of other activities. They are not large enough for average wilderness backpacking that use full-sized sleeping bags and backpacking tents, but may be large enough for ultralight backpacking. Padded or unpadded waist straps may be provided ...
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
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4150 Worth Ave, Columbus, OH · Directions · (614) 475-1938