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2. 10 Best Foods for Brain Health - AOL

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   We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

3. The top 10 superfoods for brain health, weight loss and more

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   The diminutive chia seed is also rich in fiber, gluten-free and a good source of protein. Additionally, chia seeds provide long-lasting energy and can help you stay hydrated . Kimchi

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   These nine foods deliver filling fiber and protein while being lower in calories—a combination that makes it easier to lose weight without feeling deprived. Read on to learn more about these ...

5. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   “In addition to high concentrations of good fat, most nuts contain antioxidants which can help detox an inflamed brain,” says Dr. Casey Kelley, MD, ABoIM, founder and medical director of Case ...

6. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Two large prospective studies deemed leafy greens as one of the best vegetables for brain health, and found that having one to two servings of leafy greens a day slowed older adults’ brain aging ...

7. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

8. 10 Best Foods for Brain Health - AOL

   www.aol.com/food-10-best-foods-brain-health.html

   The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...

9. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...