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2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

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   You can also follow these instructions for cast-iron grill pans. What to Cook in a Cast-Iron Pan The good news is the best way to maintain seasoning is to put your cast-iron pan to work.

3. I'm a professional chef. Here are the best ways to prepare ...

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   If you're cooking it in a skillet, use the marinade for a quick pan sauce. Grill and slice the tri-tip sirloin steak against the grain The trip-tip is cut from the bottom of the sirloin and is ...

4. How to Cook Steak in the Oven Only - AOL

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   Don’t be intimidated. It turns out you don’t need to use the grill—or stove, for that matter—to pull it off. Here’s how to cook steak in the oven only. (I promise it’s easier than you ...

5. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O ), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

6. Beefsteak - Wikipedia

   en.wikipedia.org/wiki/Beefsteak

   A cut from the bottom sirloin, is generally a very thin steak. [3] Flat iron steak A cut from under the shoulder blade. It is the American name for the cut known as 'butlers' steak' in the U.K. and 'oyster blade steak' in Australia and New Zealand.

7. Grilling - Wikipedia

   en.wikipedia.org/wiki/Grilling

   The salamander's facility for extremely high temperature also takes less cooking time than other grilling techniques, reducing preparation time, which is a benefit in professional kitchens during a busy meal service. Modern salamanders take their name from the 18th century salamander, the tool of choice for toasting the top of a dish.

8. How to Grill the Perfect Steak at Home, According to Iron ...

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9. List of cooking techniques - Wikipedia

   en.wikipedia.org/wiki/List_of_cooking_techniques

   See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...