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2. Doctors Say These Are The Best Multivitamins For Immunity ...

   www.aol.com/heres-actually-womens-multivitamin...

   The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop Garden of Life, Ritual and more. ... October 7, 2024 at 10:39 AM ...

3. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

   www.aol.com/taking-multivitamin-best-ones-women...

   Once you turn 70, your need for vitamin D increases, and women need 20 micrograms per day, Meyer says. Vitamin B12 absorption also decreases with age, so taking a B12 supplement of 2.4 mcg could ...

4. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/lifestyle/does-daily-multivitamin...

   In fact, rather than living longer, otherwise healthy people who took daily multivitamins were slightly more likely (4%) than non-vitamin-takers to die in the study period, according to the research.

5. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   A 2017 Cochrane Systematic Review found that multivitamins including vitamin E or beta carotene will not delay the onset of macular degeneration or prevent the disease, [45] however, some people with macular degeneration may benefit from multivitamin supplementation as there is evidence that it may delay the progression of the disease.

6. Megavitamin therapy - Wikipedia

   en.wikipedia.org/wiki/Megavitamin_therapy

   The US Recommended Dietary Allowance for vitamin C for adult women is 76 mg/day and for adult men 90 mg/day. Although Linus Pauling was known for highly respectable research in chemistry and biochemistry, he was also known for promoting the consumption of vitamin C in large doses. [ 25 ]

7. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   The 95% CI of the hazard ratio implied a benefit of between 14% and .2% over placebo. In absolute terms the difference was 1.3 cancer diagnoses, per 1000 years of life (18.3-17 events, respectively). The median follow up time was 11.2 years. [ 3 ]

8. Why you should think twice before taking a daily multivitamin ...

   www.aol.com/news/why-think-twice-taking-daily...

   Long-term data from nearly 400,000 Americans suggests that multivitamins don't reduce the risk of premature death. ... 49% of the people who took a multivitamin every day were women, compared with ...

9. Folate - Wikipedia

   en.wikipedia.org/wiki/Folate

   Methyl-THF converts vitamin B 12 to methyl-B 12 ... For women and men over age 18, the PRI is set at 330 μg/day. ... In November 2024 the UK government announced ...