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  2. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    “Despite what some companies have stated to the public, there are no published studies that have evaluated elderberry as a treatment for Covid-19 or its symptoms,” says Ashleigh Kidd, a ...

  3. What Happens to Your Body When You Take an Elderberry Supplement

    www.aol.com/happens-body-elderberry-supplement...

    Elderberry is a highly nutritious fruit packed with fiber, iron, vitamin C and antioxidants, which contribute to its potential benefits, such as supporting your immune system, helping relieve cold ...

  4. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    In 2020, the U.S. Food and Drug Administration issued warning letters against several companies that fraudulently marketed supplements containing elderberry as effective treatments for COVID-19.

  5. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.

  6. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    Elderberry fruit or flowers are used as dietary supplements to prevent or provide relief from minor diseases, such as flu, colds, constipation, and other conditions, served as a tea, extract or in a capsule. [17] The use of elderberry supplements increased early in the COVID-19 pandemic. [23]

  7. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

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