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2. A Dietitian's #1 Breakfast Recipe to Help Her Clients Lose ...

   www.aol.com/dietitians-1-breakfast-recipe-help...

   The best breakfast recipe for weight loss: Shutterstock. As a registered dietitian, my favorite breakfast recipe to recommend for weight loss is a loaded Greek yogurt parfait with protein powder ...

3. 16 Make-Ahead Breakfast Recipes With 5 Ingredients Or Less - AOL

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   Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with ...

4. Cut Down on Salt With One of These Healthy Substitutes - AOL

   www.aol.com/cut-down-salt-one-healthy-181300786.html

   You'd be hard-pressed to find a recipe that wouldn't benefit from a light sprinkle of salt. According to the Food and Drug Administration , adults should consume less than 2,300 milligrams of salt ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 13 September 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.