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2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

3. Common Causes of Arthritis for Women (& How to Treat It) - AOL

   www.aol.com/common-causes-arthritis-women-treat...

   Your healthcare provider might suggest weight loss as part of your treatment plan. Losing weight can have many benefits for arthritis, including reducing pain, improving physical function, and ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

5. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/lifestyle/anti-inflammatory-diet...

   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

6. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

   www.aol.com/best-worst-diets-2025-according...

   The Best Diet for Weight Loss. WeightWatchers (4.3 rating) Mediterranean diet (3.9 rating) Volumetrics (3.8 rating) The Best Fast Weight-Loss Diet. Jenny Craig diet (3.7 rating) Keto diet (3.6 rating)

7. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   BTW, there’s no one best diet plan for losing weight over 40 (or even below 40). ... But the fundamentals of weight loss for women over 40 are mostly the same as other adults: Prioritize eating ...