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  2. The Best & Worst Menu Items at White Castle, According to a ...

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    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  3. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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    It's harder to find low-calorie meal options at Texas Roadhouse because they're most famous for items like their Fall-Off-The-Bone Ribs (900 calories), their Sirloin&Ribs Combo (890 calories), and ...

  4. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    In July 2014, Epic Meal Time debuted their TV series Epic Meal Empire on FYI. [3] Food energy listings, such as calorie and fat content, are provided in most episodes; not all episodes have this information, due to either insufficient data or not being applicable (as is in the case of 'deleted scenes' episodes).

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  6. The Biggest Loser Australia season 1 - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser...

    The contestant to choose the lowest three calorie meals would have a chance to be in the final 4. Harry completed the Super Challenge first, and chose the meal second lowest in calories (canned Roma Tomatoes). Jo was second to complete the challenge and chose the lowest calorie meal (Ribena Light), and although coming in last place, Cat chose ...

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  8. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  9. Hoda Kotb’s 3-Ingredient 'Perfect Meal' Is Our Favorite ...

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    While many of us were celebrating America's birthday on July 4 this year, the hosts of "Today with Hoda and Jenna" marked another special occasion: the 100th anniversary of the humble Caesar salad.