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  2. Sensory room - Wikipedia

    en.wikipedia.org/wiki/Sensory_room

    Relaxation is an important aspect of sensory rooms, and the different variables of multi-sensory rooms can possibly help reduce different kinds of problem behavior in patients. [18] Hospice care patients can benefit from using sensory environments because they can enhance their end-of-life experience. These environments introduce a variety of ...

  3. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    The applications of mindfulness in schools are aimed at calming and relaxation of students as well as for students and educators to build compassion and empathy for others. [173] An additional benefit to Mindfulness in education is for the practice to reduce anxiety and stress in students. [ 174 ]

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  5. Comfort object - Wikipedia

    en.wikipedia.org/wiki/Comfort_object

    A comfort object, more formally a transitional object or attachment object, [1] [2] is an item used to provide psychological comfort, especially in unusual or unique situations, or at bedtime for children.

  6. Sensory overload - Wikipedia

    en.wikipedia.org/wiki/Sensory_overload

    Calming, focusing on music works for some. If a quick break does not relieve the problem, an extended rest is advised. People with sensory processing issues may benefit from a sensory diet of activities and accommodations designed to prevent sensory overload and retrain the brain to process sensory input more typically. It is important in ...

  7. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    In the experimental group, participants engaged in three self-regulating techniques (concentration on respiration, general body relaxation, and the creation of a mental image of successfully passing the examination). During the examination, the anxiety levels of the experimental group were lower than that of the control group.

  8. Sensory integration therapy - Wikipedia

    en.wikipedia.org/wiki/Sensory_integration_therapy

    [7] [12] The main goal and priority for the use of sensory integration therapies is to improve internal sensory processing, improve self-regulation, develop adaptive functioning skills, and to help the child successfully become participate in daily life experiences and activities. [7] [5] Sensory-based interventions or activities are structured ...

  9. Guided imagery - Wikipedia

    en.wikipedia.org/wiki/Guided_imagery

    Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

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