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  2. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  3. 5 A Day - Wikipedia

    en.wikipedia.org/wiki/5_A_Day

    The National Health Service explains a "portion" to be: two or more small-sized, one piece of medium-sized or half a piece of large fresh fruit; or two broccoli spears or four heaped tablespoons of cooked kale, spinach, spring greens or green beans; or three heaped tablespoons of cooked vegetables; or 1.5 sticks of celery, a 5 cm piece of ...

  4. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Fruit is also commonly found in dessert courses because of its naturally occurring sweetness. Dishes – specific food preparation, a "distinct article or variety of food", [36] with cooking finished, and ready to eat, or be served. A "dish" may be served on tableware, or may be eaten out of hand; but breads are generally not called "dishes."

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Dairy products Food Measure Grams Calories Protein Carb ... Fruits G-O Food Measure Grams Calories Protein Carb ... 1 serving: 100: 150: 1: 29: 0.5: 4: 0

  6. Pitaya - Wikipedia

    en.wikipedia.org/wiki/Pitaya

    One serving of 100-gram (3 + 1 ⁄ 2-ounce) provides 240 kilojoules (57 kilocalories) of food energy. The USDA also reports one limited product label entry from a manufacturer of a branded product, showing that a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving of dried pitaya provides 1,100 kilojoules (264 kilocalories) of food energy , 82% ...

  7. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    “A one ounce serving has about 160 calories. It’s very easy to overeat them,” says Holtzer. “So I always encourage those who enjoy snacking on peanuts to measure them out so they know for ...

  8. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Fruit fool – English dessert of fruit and custard or cream; Fruit preserves – Preparations of fruits, sugar, and sometimes acid; Fruit relish; Fruit salad – Dish consisting of fruits; Fruitcake – Cake made with candied or dried fruit, nuts, and spices; Ginataang langka – Filipino vegetable stew

  9. Fiesta Mart - Wikipedia

    en.wikipedia.org/wiki/Fiesta_Mart

    Grand Prairie, Texas (Carnival food store 1999–2008; SAVERS COST + PLUS 2008–present) Houston. 1 location in Spring Branch, Houston – Now 99 Ranch Market [20] [21] North Shore, Houston (2017), due to damages from Hurricane Harvey. In 2021, the store was said to be set to reopen at an undetermined period in the future but not timeline was ...

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