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  2. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot. The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones. The eponym of Lisfranc joint is 18th–19th-century surgeon and gynecologist Jacques Lisfranc de St. Martin. [1]

  3. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

    www.aol.com/over-50-best-exercises-aging...

    7. Bring your left foot back to the floor to starting position. 8. Raise your right foot by extending your right knee. 9. Bring your right foot back to the floor to starting position. 10. Repeat ...

  4. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    This is a common problem that can affect the joints and bones of the metatarsals. Metatarsalgia is most often localized to the first metatarsal head – the ball of the foot just behind the big toe. There are two small sesamoid bones under the first metatarsal head. The next most frequent site of metatarsal head pain is under the second metatarsal.

  5. Intermetatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Intermetatarsal_joints

    The intermetatarsal joints are the articulations between the base of metatarsal bones. The base of the first metatarsal is not connected with that of the second by any ligaments; in this respect the great toe resembles the thumb. The bases of the other four metatarsals are connected by the dorsal, plantar, and interosseous ligaments.

  6. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    Keep your hips facing the front edge of your chair, and bend your right leg to position your foot on the ground before you. Extend your left leg past the left side of your chair. Reach your arms ...

  7. Lisfranc injury - Wikipedia

    en.wikipedia.org/wiki/Lisfranc_injury

    A Lisfranc injury, also known as Lisfranc fracture, is an injury of the foot in which one or more of the metatarsal bones are displaced from the tarsus. [1] [2]The injury is named after Jacques Lisfranc de St. Martin, a French surgeon and gynecologist who noticed this fracture pattern amongst cavalrymen in 1815, after the War of the Sixth Coalition.

  8. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    You can also choose from hundreds of one-off exercises if you have a specific goal or are seeking a specific vibe for that day. Tonal 2 has also launched with a brand new kind of hybrid cardio and ...

  9. Cuboid syndrome - Wikipedia

    en.wikipedia.org/wiki/Cuboid_syndrome

    This condition often manifests in the form of lateral (little toe side) foot pain and sometimes general foot weakness. Cuboid syndrome, which is relatively common but not well defined or recognized, [ 2 ] is known by many other names, including lateral plantar neuritis, cuboid fault syndrome, peroneal cuboid syndrome, dropped cuboid, locked ...