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2. 10 Best Probiotics for Menopause - AOL

   www.aol.com/entertainment/10-best-probiotics...

   Furthermore, research suggests that probiotics can alleviate symptoms like bloating, constipation, and vaginal dryness, leading. Branded content. Us Weekly has affiliate partnerships so we may ...

3. Desperate to figure out how to stop a hot flash, fast? Try this.

   www.aol.com/lifestyle/how-to-stop-a-hot-flash...

   These probiotics are specially formulated to offer multi-symptom menopause relief for women - Cool hot flashes, elevate your mood and start feeling like yourself again. $39 at Amazon Black Cohosh

4. Going Through Menopause? You May Want To Consider ... - AOL

   www.aol.com/going-menopause-may-want-consider...

   From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.

5. List of human microbiota - Wikipedia

   en.wikipedia.org/wiki/List_of_human_microbiota

   Recommended practices to maintain a healthy oral microbiome include practicing good oral hygiene (brushing twice and flossing, replacing toothbrush often), eating healthy diet (food with little or no added sugars and ultra processed foods), drinking lots of water and taking probiotics.

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

7. Actimel - Wikipedia

   en.wikipedia.org/wiki/Actimel

   Alexa Meyer, from the Department of Nutritional Sciences, University of Vienna, Austria, comparing probiotic drinks and normal yogurt, found no significant difference in the effect of Actimel and normal yogurt with living bacteria. The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt.