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According to the USDA, half of an avocado has ~500mg of potassium, which gives you 10% of your daily potassium needs and 29mg (7% DV) of magnesium,” says Gretchen Zimmermann, registered ...
Cantaloupe vs. honeydew nutrition. ... Potassium 243 mg. Honeydew. Calories 56. Fat 0 grams. Carbs 14 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 4.65 micrograms. Vitamin C 28 milligrams.
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A melon with netted rind is not necessarily a cantaloupe. Many varieties of Chandalak Group and Ameri Group also have netted rind. [1] The Japanese muskmelon (Sub-group Earl's) resembles the American cantaloupe in netted rind, but differs in green flesh and non-dehiscent peduncles (which means the melon does not detach from the stalk when it is ...
The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. [10] However, the honeydew contains only negligible amounts of most other vitamins and minerals. [11]
Eating potassium-rich foods may not be sufficient for correcting low potassium; potassium supplements may be recommended. Potassium contained in foods is almost entirely coupled with phosphate and is thus ineffective in correcting hypokalemia associated with hypochloremia that may occur due to vomiting, diuretic therapy, or nasogastric drainage.
Nutrition Review: "Water, Hydration and Health" National Academy of Medicine : "Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk"
Juice Plus is a branded line of dietary supplements. It is produced by Natural Alternatives International of San Marcos, California, for National Safety Associates (NSA; Collierville, Tennessee). Introduced in 1993, [4] the supplements are distributed by NSA via multi-level marketing. Juice Plus supplements contain fruit and vegetable juice ...
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