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A little over half the population has experienced a lucid dream at least once in their lives, according to a 2017 study, and about 20 percent of individuals experience lucid dreams at least once a ...
In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill . [ 1 ]
Writing more recently, in 2017, historian and academic, Jonson Miller states that "[t]he IASD is a scholarly association for the study of dreams, including dream interpretation, dreams in culture, creativity and dreams, the physiology of dreaming, and lucid dreaming.
A dream character, sometimes abbreviated as DC, is an interactable human-like entity in the person's dream, especially while the person is REM-sleeping. The topic has been profoundly addressed in the lucid dreaming community, since while experiencing a lucid dream, the person can consciously interact with dream characters.
In contrast to nighttime dreams, there seems to be a process of "secondary revision" in fantasies that makes them more lucid, like daydreaming. The state of daydreaming is a kind of liminal state between waking (with the ability to think rationally and logically) and sleeping.
With other lucid-dream-inducing technologies, sleepers have been able to enter the lucid dream state, but they can quickly forget they are dreaming or get overexcited and wake up, he said.
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
The experiments found that 46 per cent of participants had lucid dreams when trying the third technique, proving that there are techniques that can improve the chance of lucid dreaming.