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Mindfulness is simply focusing and guiding your attention. The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and ...
Our world is a pretty special place, full of breathtaking sights, awesome people, vibrant plants, and majestic wildlife. However, we tend to take it for granted, forgetting how incredible it is.
You saw a lot of year-end lists as we said good riddance to 2024. “The Best…”, “The Top…” or “The Most…” among other iterations proliferated news feeds highlighting which movies ...
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Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1]
The foundational concepts of TPP are the Three Principles of Mind, Consciousness, and Thought, which were originally articulated by Sydney Banks in the early 1970s. Banks, a Scottish welder with a ninth-grade education who lived in British Columbia, Canada, provided the philosophical basis for TPP, emphasizing how these principles underlie all ...
A review from The Guardian labeled Blue Mind "popular psychology", calling it "a study in water and why it makes us happy". [5] A review from the Association for the Sciences of Limnology and Oceanography said " Blue Mind is an interesting read and presents a different perspective on water than we typically think about during the course of our ...
To illustrate her point, Tse pulls up a string of images of failed prompts she created in Midjourney: a contact sheet of Asian men, women and children with a pile of noodles for hair, comically ...