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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Mindfulness is simply focusing and guiding your attention. The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and ...
Our world is a pretty special place, full of breathtaking sights, awesome people, vibrant plants, and majestic wildlife. However, we tend to take it for granted, forgetting how incredible it is.
your life. The Best Year Yet experience is designed to reach the core of how you think and perform, and to empower you to new levels of personal effectiveness and fulfillment. In a three-hour process of self-discovery, you stand back, take stock and then plan the next year of your life. The exercise of answering 10 simple questions helps you to ...
The Universal Mind, often referred to as "wisdom" or the "impersonal" mind, is constant and unchanging, acting as the source of innate health and well-being. In contrast, the personal mind is in a continuous state of flux. Consciousness - The capacity to be aware of one's life and experiences. Consciousness is the gift of awareness that enables ...
Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1]
For out in this world we find Success begins with a fellow's will It's all in the state of mind. If you think you're outclassed, you are; You've got to think high to rise. You've got to be sure of yourself before You can ever win the prize. Life's battles don't always go To the stronger or faster man; But sooner or later the man who wins
1. Find Your Purpose. Research shows that focusing on weight as your only measure of success can be problematic.Instead, think about your “why“ behind weight loss. Maybe you have prediabetes ...