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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   This easy vegetarian cucumber sandwich draws flavor inspiration from elote, the Mexican street corn dish. Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a ...

3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

   www.aol.com/23-ahead-diabetes-friendly-desserts...

   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

5. Turmeric - Wikipedia

   en.wikipedia.org/wiki/Turmeric

   Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...

6. 15 Easy One-Skillet Dinners for When You’ve Eaten Too ... - AOL

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   Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. View Recipe.

7. 25 Best Dessert Recipes For People With Diabetes, According ...

   www.aol.com/25-best-dessert-recipes-people...

   Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

8. List of Pakistani spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Pakistani_spices

   Indian tree turmeric رسوت انڈیا Rasoot India Berberis aristata: Indian valerian مشک بالا Mushk Bala Valeriana wallichii: Izkher roots بیخ اذخر Beekh-e-Azkhir Andropogon schoenanthus: Jaggery: گڑ Gur Jambolan seeds تخم جامن Tukhm-e-Jaman Syzygium cumini or Eugenia jambolana: Japanese morning glory seeds تخم نیل

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...