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  2. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...

  3. Office chair - Wikipedia

    en.wikipedia.org/wiki/Office_chair

    An office chair, or desk chair, is a type of chair that is designed for use at a desk in an office. It is usually a swivel chair , with a set of wheels for mobility and adjustable height. Modern office chairs typically use a single, distinctive load bearing leg (often called a gas lift ), which is positioned underneath the chair seat.

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting requires the buttocks resting on a more or less horizontal structure, such as a chair or the ground. Special ways of sitting are with the legs horizontal, and in an inclined seat. While on a chair the shins are usually vertical, on the ground the shins may be crossed in the lotus position or be placed horizontally under the thigh in a ...

  5. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    Good posture has long been touted as a way to prevent back pain. But what if it isn’t?

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  7. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. But if you have a desk ...

  8. Zaisu - Wikipedia

    en.wikipedia.org/wiki/Zaisu

    Traditionally, the correct sitting style in Japan is seiza, kneeling with the weight on top of the lower legs, which are folded underneath the body. However this can become painful after long periods of time or for people who are not used to it, so many prefer the zaisu, where the back is supported and legs can be positioned more comfortably.

  9. Saddle chair - Wikipedia

    en.wikipedia.org/wiki/Saddle_chair

    Riding-like sitting on a saddle chair differs from sitting on a conventional chair. Saddle chair users sit 20–30 cm higher, which puts the hips and the knees into a 135° angle, compared to the 90° angle typically associated with sitting on a traditional chair. Because the saddle chair is higher than a normal office chair, the desk has to be ...

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