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  2. 5 curated workout playlists we can’t stop listening to - AOL

    www.aol.com/entertainment/5-curated-workout...

    From upbeat chart-toppers to mellow songs and throwbacks, there are plenty of workout playlists to try out with Amazon Music Unlimited. 5 curated workout playlists we can’t stop listening to ...

  3. Mad Dogg Athletics - Wikipedia

    en.wikipedia.org/wiki/Mad_Dogg_Athletics

    Mad Dogg Athletics owns the trademarks "Spin", "Spinner", and "Spinning" for spinning (exercise) programs and exercise equipment. [5] [6] Mad Dogg Athletics also worked closely with Star Trac, which was the licensed distributor of its commercial line of Spinner stationary bicycles. They have now partnered with Precor to manufacture their line ...

  4. How to Get the Most Out of Your Zwift Rides, According to Pros

    www.aol.com/most-zwift-rides-according-pros...

    Here, Ayesha McGown, Brendan Johnston, Leah Thorvilson, and Mackenzie Myatt share their best tips for training with Zwift all year long.

  5. Watch these two men spin continuously in shocking workout ...

    www.aol.com/news/watch-two-men-spin-continuously...

    These two men definitely got in a good workout. These two men definitely got in a good workout. ... Watch these two men spin continuously in shocking workout routine. August 23, 2022 at 1:27 PM ...

  6. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Besides burning (on average) between 300 and 500 kcal in 60 minutes, [5] indoor cycling also strengthens the muscles of the lower body. It tones the quadriceps and hamstrings, along with working the back and hips without placing the same strain present in typical weight-bearing exercises. It can be difficult to stay at the moderate level in a ...

  7. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  8. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .

  9. 30 Resistance Band Exercises and Workouts You Can Do at Home

    www.aol.com/56-resistance-band-exercises...

    Triceps Pressdown Countdown Series. Why: This move from fitness director Ebenezer Samuel, C.S.C.S. is all about isolating your triceps, reinforcing the idea that even when your arms are straight ...