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Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [1] [2] [3] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [4]
One important note: Excess biotin can also "cause incorrect results in certain laboratory tests that look at thyroid levels and blood markers that can help diagnose heart attacks," says Dr. Castillo.
Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.
Just one of these super-size nuts, among Jones’ top nut recommendations, can offer more than your daily value for selenium, an essential component that plays a key role in reproduction, thyroid ...
In some cases, grey hair may be caused by thyroid deficiencies, Waardenburg syndrome or a vitamin B 12 deficiency. [9] At some point in the human life cycle, cells that are located in the base of the hair's follicles slow, and eventually stop producing pigment. [ 10 ]
Biotin deficiency is a nutritional disorder which can become serious, even fatal, if allowed to progress untreated. It can occur in people of any age, ancestry, or of ...
A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater risks ...
Biotinidase deficiency is an autosomal recessive metabolic disorder in which biotin is not released from proteins in the diet during digestion or from normal protein turnover in the cell. This situation results in biotin deficiency. Biotin is an important water-soluble nutrient that aids in the metabolism of fats, carbohydrates, and proteins.
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