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  2. Marathon Futurex - Wikipedia

    en.wikipedia.org/wiki/Marathon_Futurex

    Marathon Futurex has more than 15 sky gardens with glass fences that act as heat barriers during the day. There is a rain water harvesting system [ 4 ] and a captive sewage-disposal-plant that aims at zero discharge of water thus helping in water conservation when the building becomes fully functional.

  3. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  4. Floor plan - Wikipedia

    en.wikipedia.org/wiki/Floor_plan

    A floor plan is not a top view or bird's-eye view; it is a measured drawing to scale of the layout of a floor in a building. A top view or bird's-eye view does not show an orthogonally projected plane cut at the typical four foot height above the floor level. A floor plan may show any of the following elements: [3] interior walls and hallways ...

  5. Hex map - Wikipedia

    en.wikipedia.org/wiki/Hex_map

    By comparison, in a square grid map, the distance from the center of each square cell to the center of the four diagonal adjacent cells it shares a corner with is √ 2 times that of the distance to the center of the four adjacent cells it shares an edge with. This equidistant property of all adjacent hexes is desirable for games in which the ...

  6. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  7. I'm running my first marathon. A sports dietitian helped me ...

    www.aol.com/im-running-first-marathon-sports...

    So I consulted Jena Brown, a sports dietitian specializing in endurance racing, who reviewed my plan for the week and suggested improvements. She told me I should aim for roughly 8-12 grams of ...

  8. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The ...

  9. Mexico City Marathon - Wikipedia

    en.wikipedia.org/wiki/Mexico_City_Marathon

    Runners at the 2018 edition of the race. Mexico City Mayor Miguel Ángel Mancera starting the 2013 race. Lithuanian Diana Lobačevskė, the 2016 women's winner.. The Mexico City Marathon (Spanish: Maratón Internacional de la Ciudad de México) is an annual road running event over the marathon distance 42.19 kilometres (26.22 mi) which is held on the streets of Mexico City in late August or ...