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Emmons' research examines the psychology of gratitude and the psychology of individual goal setting and their connection with positive outcomes in a person's life. [3] He was involved in a $905,000 research grant from the Templeton Foundation during 2006–2009 evaluating the effect of Young Life (a Christian youth ministry) on teens' spiritual fruits such as kindness, generosity, and ...
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Digital poetry is a form of electronic literature, displaying a wide range of approaches to poetry, with a prominent and crucial use of computers. Digital poetry can be available in form of CD-ROM, DVD, as installations in art galleries, in certain cases also recorded as digital video or films, as digital holograms, on the World Wide Web or Internet, and as mobile phone apps.
Gratitude not only contributes to positive emotions, but it also leads to a reduction in negative emotions. [26] People who are more grateful have higher levels of subjective well-being. Grateful people are happier, less depressed, less stressed, [27] and more satisfied with their lives and social relationships.
One way to actively cultivate happiness is to start a gratitude journal. Experts agree that a meditation practice helps many to recognize and revel in the parts of their lives that bring joy, both ...
She has written three books: Happier Now, Gratitude Daily, and The Awesome Human Project; hosts The Awesome Human Podcast; and is a frequent keynote speaker. In her 2013 presentation for TEDxBoston on How Pancakes Can Make You Happier and Change the World, [ 3 ] she talks about the power of gratitude for the small, good moments we experience on ...
Some people can’t wait to get the holiday spirit going, saying it makes them feel happier. Others prefer to celebrate the other holidays first, or just aren’t as into the holiday spirit.
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