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"So, if someone wants to eat a banana every day, that can be a great habit to get into to get some fruit servings in." But bananas might not be a good daily choice for everyone.
A randomized controlled trial found that eating two bananas per day may encourage the growth of probiotics in the gut. Lastly, bananas are a good source of vitamin B6, which performs many ...
Bananas are generally safe to eat unless you have an allergy, sensitivity, or intolerance, says Anderson-Haynes. Due to their fiber content, bananas may benefit your digestive health and help ...
Banana equivalent dose (BED) is an informal unit of measurement of ionizing radiation exposure, intended as a general educational example to compare a dose of radioactivity to the dose one is exposed to by eating one average-sized banana. Bananas contain naturally occurring radioactive isotopes, particularly potassium-40 (40 K), one of several ...
Bananas grow in a wide variety of soils, as long as it is at least 60 centimetres (2.0 ft) deep, has good drainage and is not compacted. [4] They are fast-growing plants, with a growth rate of up to 1.6 metres (5.2 ft) per day. [5] The leaves of banana plants are composed of a stalk and a blade . The base of the petiole widens to form a sheath ...
The lede tells us that radiation from bananas is "not cumulative". That suggests that the closing sentence of the lede: " A person living 10 miles from the Three Mile Island nuclear reactor received 700 BED of exposure to radiation, the equivalent of eating two bananas each day for a year." is misleading/erroneous.
5 Things That Happen to Your Body If You Eat Bananas Every Day 1. You may have more energy. ... with three grams each. “Bananas are a strong source of fiber, which can absolutely aid in the ...
The diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast. Although technically the diet allows unlimited banana consumption, nutritionists suggest that "a healthy person can consume at least seven-and-half bananas before reaching the recommended level" of potassium , a dietary mineral ...