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  2. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder. At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm). Some of her best lifts are 315 lb (143 kg) for a max on bench press and 1100 lbs for multiple reps on leg press

  3. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    Download as PDF; Printable version; In other projects Wikidata item; ... This is a list of female professional bodybuilders. All people listed here have an IFBB pro card.

  4. Linda Cheesman - Wikipedia

    en.wikipedia.org/wiki/Linda_Cheesman

    Linda Cheesman is an American former fitness and figure competitor and female bodybuilder. She won the Miss Physique competition at the Universe Championships in 1974 and 1975. In 1975 she won the Miss Bikini Universe, and finished 2nd in 1978 to Sandra Kong. [ 1 ]

  5. Cammie Lusko - Wikipedia

    en.wikipedia.org/wiki/Cammie_Lusko

    Cammie Lusko (born April 5, 1958) is an American athlete best known for her contributions to female bodybuilding in the 1980s.. Born in Los Angeles, California, Lusko entered her first bodybuilding contest in 1979, finishing third in the Robby Robinson Classic (Roark, 2005) in her hometown.

  6. Anja Langer - Wikipedia

    en.wikipedia.org/wiki/Anja_Langer

    Afterwards she put bodybuilding aside and worked with Bill Reynolds to write her book about bodybuilding, exercise and nutrition called Body Flex-Body Magic. The book was released in 1992 in the United States. She also returned to the bodybuilding stage as a guest poser showing a smaller frame than she had during her competitive days.

  7. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

    www.aol.com/7-day-high-protein-meal-125200032.html

    Breakfast (338 Calories) 1 serving Spinach and Mushroom Quiche. 1 medium orange. A.M Snack ( 137 Calories) 1 medium banana. 1 Tbsp. natural peanut butter. Lunch (606 Calories) 1 serving Chicken ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  9. Angela Yeo - Wikipedia

    en.wikipedia.org/wiki/Angela_Yeo

    In 2021, Angela switched from physique to bodybuilding and won her pro debut at the 2022 IFBB Pro Chicago Pro, qualifying for the 2022 Ms. Olympia. She quickly rose up the bodybuilding ranks by placing runner-up to Andrea Shaw at the 2022 Ms. Olympia, a feat not achieved since Denise Rutkowski. This also qualified her for the 2023 Ms. Olympia.

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