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2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   Stevia is 200 times sweeter than sugar and is processed from the stevia leaf. With close to zero calories per serving, stevia is a great option for diabetics and others looking to lower their ...

3. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

4. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

   www.aol.com/news/protein-diet-coke-going-viral...

   The safety of aspartame has been in the spotlight for many years, but the Food & Drug Administration (FDA) says it is safe to consume and may help people reduce their added sugar intake.

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   Acesulfame potassium (Ace-K) is 200 times sweeter than sucrose (common sugar), as sweet as aspartame, about two-thirds as sweet as saccharin, and one-third as sweet as sucralose. Like saccharin, it has a slightly bitter aftertaste, especially at high concentrations. Kraft Foods has patented the use of sodium ferulate to mask acesulfame's ...

6. Rebaudioside A - Wikipedia

   en.wikipedia.org/wiki/Rebaudioside_A

   Rebaudioside A (sometimes shortened to "Reb A") is a steviol glycoside from the leaves of Stevia rebaudiana that is 240 times sweeter than sugar. [2] Rebaudioside A is the sweetest and most stable steviol glycoside, and is less bitter than stevioside. [3] Stevia leaves contain 9.1% stevioside and 3.8% rebaudioside A. [3]

7. Aspartame controversy - Wikipedia

   en.wikipedia.org/wiki/Aspartame_controversy

   The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...