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  2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  3. 15 Amazing Vegetarian Sandwich Recipes to Try in 2025 - AOL

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    Sun-Dried Tomato and Basil Chickpea Salad Sandwich A Sun-Dried Tomato and Basil Chickpea Salad Sandwich is a meal with chickpeas, sun-dried tomatoes, basil, and hummus. mycookingquest

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack (350 calories) Rice cakes. Avocado. Vegetables. Dinner (500 calories) Grilled chicken breast. Roasted ...

  5. Roasted Delicata Squash with Quinoa Salad Recipe - AOL

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    Place the squash cut side down on a baking sheet and roast for about 45 minutes, until tender. Meanwhile, in a saucepan, bring 2 cups of lightly salted water to a boil. Add the quinoa, cover and simmer for 10 minutes.

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  7. 28 Yellow Squash Recipes That Outshine Green Zucchinis - AOL

    www.aol.com/28-yellow-squash-recipes-outshine...

    You only need 4 ingredients to make this recipe, and you have a perfect veggie side dish to go alongside perfectly with chicken, beef, pork or seafood! Get the recipe: Grilled Yellow Squash Grits ...

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Combine it with apple and squash in this recipe for all of your fall favorites on one plate. Get the Arugula-Kale Harvest Salad recipe . RELATED: Kale Nutrition Facts and Health Benefits

  9. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Pile on the pickled onions and plant-based cheese, if you're feeling fancy. ... <10 ingredients, low sugar, <500 calories. ... Get the recipe. 39. Roasted Squash Salad with White Beans ...