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  2. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/lifestyle/10-best-high-fiber-breads...

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  3. What Is Ezekiel Bread, and Is It Healthy? - AOL

    www.aol.com/ezekiel-bread-healthy-140234748.html

    One slice of Ezekiel bread is slightly smaller than your average slice of bread, weighing 34 grams a slice. One slice of Ezekiel 4:9 bread contains: Calories: 80 Fat: 0.5 g (Saturated fat: 0 g ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Drawbacks and concerns: It eliminates many nutritious fruits and vegetables with a high carb count. Eating too much fat or too much protein can have an adverse effect on overall health.

  6. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

  7. Toast (food) - Wikipedia

    en.wikipedia.org/wiki/Toast_(food)

    Sliced bread is placed into the slots on the top of the toaster, the desired degree of toasting is set, and a lever is pushed down to expose the bread to the heated elements. The toast is popped up when it is ready. Bread toasted in a conventional toaster can "sweat" when it is served (i.e. water collects on the surface of the cooled toast).

  8. Fried bread - Wikipedia

    en.wikipedia.org/wiki/Fried_bread

    Fried bread is a slice of bread that has been fried. It is used as a substitute for toast in various dishes or meals. [1] [2] [3] Various oils, butter, lard, bacon drippings, or ghee can be used. [1] [4] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster.

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Lunch: PB&S sandwich with two slices of whole-grain bread, 2 tablespoons natural peanut butter, ½ cup sliced strawberries and 1 tablespoon honey. Sprinkle with 1 teaspoon hemp hearts before ...

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