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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Even when you’re feeling fine, your body naturally produces about a quart of phlegm every day. Without it, Dr. Comer says, germs and irritants in the air would easily slip into your lungs ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion.

  4. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]

  5. Nin Jiom Pei Pa Koa - Wikipedia

    en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

    The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...

  6. Throat clearing - Wikipedia

    en.wikipedia.org/wiki/Throat_clearing

    Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.

  7. How Do I Get Rid of Phlegm? First, Let’s Figure Out What ...

    www.aol.com/rid-phlegm-first-let-figure...

    Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.

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